Tikkune Hanfesh - Correction of the Soul A Kabbalistic tool to genetically alter your soul Two specific methods for this are the Ana B’Koach (the 42 Letter Name of God) and the Tikkun Hanefesh (Correction of the Soul). Twice a day (once upon waking and once before sleep), Click Here to find an explanation and guided meditation for these two ancient prayers.    Start with the meditation on the left and follow it with the meditation on the right. Doing this every day will connect you to the primordial forces of Creation. You reconnect with the original source that feeds and fulfills you (the Light) and not your Ego. The Aramaic letters alter the frequency of your soul and, in doing so, eliminate any of those negative impressions you have accumulated in your many lives.